Audrey Byker specializes in health coaching and has a background in education, whole food cooking, and supporting busy people on their healthy lifestyle journey. She received her education degree from Hope College and is a Certified Health Coach through the Institute for Integrative Nutrition.
Audrey believes the human body knows what it needs to thrive and is constantly sending messages about what is missing. There are many forms of nourishment and each individual has different needs. Helping clients discover their potential in all aspects of health is Audrey’s passion. She offers free 30 minute consults to interested clients.
To see a list of Audrey’s services, please click here
To connect with Audrey, contact her at email@example.com
Visit Audrey’s website at www.audreybyker.com
Blog Posts Written by Audrey:
- Simple Changes for Long Term Wellness
- Immune Boosting Recipes to Prepare You for Fall
- Cook Your Way Healthy
- You Know you Need a Health Coach When…
Recipes by Audrey:
- Gut Healing Chicken Soup and Bone Broth
- Sexy Spring Salad
- Candied Nuts and Seeds
- Cleaned Up Scotcharoos
- Cashew Cheese
- Cruciferous Coconut Curry
- Roasted Red Pepper Hummus Dip
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“This journey of health coaching has been completely transforming physically, mentally and spiritually. I have been encouraged to focus on my physical body by being intentional and valuing what I eat and how I exercise…Audrey, thank you for being such an important part of this journey. You are a constant encourager and motivator. You have a passion for your work and a connection with those you work with. I’m honored to call you a friend. Thank you for seeing the best in me and for believing I am worth it! Making positive food choices for me and my family is a steady work in progress but one I am excited to continue working through.” – Michele, Holland, MI
“I would describe my health coach, Audrey, as inspiring and encouraging. Working with Audrey, I could tell she truly cares and wants to help everyone on their journey to better health. My health journey has been such a great learning experience. Audrey always offered encouragement and eased my husband and I into healthier choices. I would recommend working with Audrey to everyone.” – Emily, Grand Rapids, MI
“The old me would be a bundle of nerves. The new me is prioritizing, setting aside perfection and trying to remember ‘self care.’ I owe my sanity to you and your gift for coaching.” Susan, Grand Rapids, MI
* Audrey Byker, Health Coach is an independent practitioner within the Grand Rapids Natural Health office.