Do you have a hard time coping with stress in your life?
Does this impact your everyday activities or do you notice physical symptoms due to that stress?
Join Grand Rapids Natural Health’s team of Naturopathic and Integrative Doctors, featuring Jenny Tanis, Counselor and Yoga Instructor, Laurie DeDecker, Certified Energy Therapist, and Andrea Hop, Health Coach for a free panel discussion and learn how stress impacts your health as well as how our team of practitioners take a whole person approach to help you cope; mind, body, and spirit.
You will gain some simple at home tools to help manage stress in your life, as well as knowledge about how these tools and a daily self-care routine can help improve your overall wellness. We will go through some experiential exercises and will also have time for discussion and questions.
This event is FREE, but please call 616-264-6556 to RSVP as space is limited to 30 participants.