Are you ready to set the stage for plant-based, clean eating success? Join Audrey in the Grand Rapids Natural Health kitchen and learn, hands on, her favorite tips, tricks, and strategies to get delicious and nutritious food in your belly with as little fuss as possible. This first session of the serious will provide:
-Demos with must-have kitchen tools and what to use them for
-Food storage and safety tips
-An intro to quick and easy cooking/meal prep methods
-Group coaching/Q&A time with feedback
For more detailed event information please visit www.audreybyker.com.
This event is $25.00. Please call 616-264-6556 or purchase your ticket via the provided link to RSVP as space is limited to 15 participants.