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April 2017

Refresh Yourself

April 21 @ 5:00 pm - 8:30 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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Free

Are you ready to welcome Spring and all its glory?! Join us Friday, April 21st at Grand Rapids Natural Health from 5:30-8:00 pm, for this FREE event and Refresh Yourself! Our very own practitioners, Lauren Ramey Holistic Esthetician and Andrea Hop Health Coach are joining forces with Ashley Petroskey (Owner and Makeup artist of BC Cosmetics), to bring to you a night of healthy skin, awareness, education, and pampering!  Enjoy refreshing smoothies made by Andrea Hop and learn the benefits of the ingredients, internally and…

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May 2017

The Paleo Diet, Bio-Individuality, & You

May 9 @ 6:30 pm - 7:30 pm
Harvest Health Hudsonville, 4150 32nd Ave
Hudsonville, MI 49426 United States
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Free

* Do you feel overloaded with information and advice on what or how to eat?   * Do you know what foods help your body to feel its best?   * Does this make you throw in the towel and stop caring altogether?   * Are you looking for some guidance on food choice & meal planning?   Join us at Harvest Health Foods Hudsonville on Tuesday, May 9th, 2017 at 6:30 pm to get all your questions answered.  …

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ASK THE EXPERTS: Gut Health

May 16 @ 6:30 pm - 7:30 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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Free

Grand Rapids Natural Health is thrilled to kick off our monthly "Ask the Experts" panel discussions, to take place the third Tuesday of every month at Grand Rapids Natural Health from 6:30 to 7:30 pm. Join us for your chance to talk to our health experts and get your questions answered for FREE. We will feature a different health topic each month with different featured health practitioners. May kicks off our series with a panel discussion on natural approaches to…

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June 2017

Medicine Beyond Medication Round Table Discussions

June 6 @ 6:00 pm - 8:00 pm
The Donnelly Center at Aquinas College, 157 Woodward Lane SE
Grand Rapids, MI 49506 United States
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$5

During this event, participants will rotate between six tables, each highlighting a specific integrative health topic led by a local professional. After a set amount of time, a bell will ring and participants will move to the next table in the sequence -- think speed dating! This flow will allow all attendees to interact with every expert and learn about every topic. There will be time available after the round tables for individuals to ask experts one-on-one questions. See a full…

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ASK THE EXPERTS: Managing Stress

June 20 @ 6:30 pm - 7:30 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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Free

Do you have a hard time coping with stress in your life? Does this impact your everyday activities or do you notice physical symptoms due to that stress? Join Grand Rapids Natural Health's team of Naturopathic and Integrative Doctors, featuring Jenny Tanis, Counselor and Yoga Instructor, Laurie DeDecker, Certified Energy Therapist, and Andrea Hop, Health Coach for a free panel discussion and learn how stress impacts your health as well as how our team of practitioners take a whole person…

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July 2017

Discover the Revitalizing Power of Light

July 11 @ 6:30 pm - 8:30 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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Free

Join Mary Wisniewski, CLT, Physician Assistant and Jake Cunningham, Founder of White Dove Global as they demonstrate and explain the history, science, and benefits of light energy and how Polychromatic Light Therapy (PLT) can benefit you, your family and your client's/patient's health and vitality. LED light energy application is a process by which energy is delivered to various parts of the body via light emitting diodes and is absorbed by the cells. The various energy wavelengths penetrate the skin to…

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ASK THE EXPERTS PANEL: Hormone Balancing

July 18 @ 6:30 pm - 7:30 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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Free

Do you experience hormonal symptoms such as PMS, menstrual cramps, mood swings, acne, low libido, menopausal concerns, hot flashes or night sweats? Join Grand Rapids Natural Health's team of Naturopathic and Integrative Doctors, featuring Audrey Byker, Health Coach,  Stephen Durell, Acupuncturist, and Lauren Ramey, Holistic Esthetician, for a free panel discussion and learn how a holistic, functional approach to hormone balancing could help relieve your symptoms. Our experts will discuss their favorite tips, tricks, tests, lifestyle changes and more to…

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Releasing the Grasp of Trauma

July 19 @ 6:30 pm - 9:00 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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$25.00

Have you experienced difficult situations in life that have left you feeling traumatized and out of balance? Has it been difficult to move beyond the anxiety, depression or generalized stress of the trauma you've experienced? Join Dave Johnson MD and Laurie DeDecker, RN, MHIA to learn simple self-care techniques that can help you regain better balance as you heal out of the trauma you have experienced. During this event we will explore how the body responds to and takes on…

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Nutritionally Fit Series: Cooking Class 1 – Clean Eating Basics

July 31 @ 7:00 pm - 9:00 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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$25.00

    With a background in education and over 13 years experience in the kitchen experimenting with whole foods and feeding her active family of 5, Audrey has mastered what it takes to lead clients to take action. There are many ways to make healthy eating taste amazing, but without the necessary kitchen skills, it can often become a road block.   Are you ready to set the stage for plant-based, clean eating success? Join Audrey in the Grand Rapids…

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August 2017

ASK THE EXPERTS PANEL: Cleansing and Detoxification

August 22 @ 6:30 pm - 7:30 pm
Grand Rapids Natural Health, 638 Fulton St. W. Suite B
Grand Rapids, MI 49504 United States
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Free

There are many misconceptions out there about detoxification and cleansing as well as an overwhelming amount of cleanse or detox programs to choose from. To make things even more confusing, the terms “detox" and “cleanse” are often used interchangeably. So what is the truth? Can your body actually be naturally supported to increase detoxification, what is the difference between cleansing or a cleanse and detoxification or a detox, do cleanse and detox programs actually work, and if so what is…

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